Hope for the depressed and suicidal

If you are struggling with issues of depression, self-harm, or suicide, here are some useful online resources to find information and help:

AUSTRALIA

Headspace: find them on Facebook, and go to http://www.headspace.org.au

Beyond Blue: find them on Facebook, and go to http://www.youthbeyondblue.com

Lifeline: ring them on 13 11 14, (any time!), and go to http://www.lifeline.org.au

UK

Nightline. Help for University Students http://www.nightline.ac.uk/

NHS Helplines: http://www.nhs.uk/Conditions/stress-anxiety-depression/Pages/mental-health-helplines.aspx

National Self Harm Network http://www.nshn.co.uk/

USA

Reach Out: http://us.reachout.com/

1-800-334-HELP – Self Injury Foundation’s 24-hour national crisis line.

To Write Love On Her Arms: http://www.TWLOHA.com